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Frozen Blueberry Dessert

1/2 cup frozen blueberries

1/2 cup vanilla almond milk or 2 % milk

Splenda  or sweetener to taste

1 tsp Vanilla

Strawberries or raspberries for garnish

Instructions:

Place the frozen blueberries in a cup and pour the milk over them. Add sweetener if desired, and vanilla. The berries freeze the milk, so it becomes a delicious ice cream-like frozen slush. Only 60 calories! (You can use 2% milk instead of the almond milk, which brings the calories up to 105.)

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